Products
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High jump 101 : Phase 3 Drills and Techniques
CourseUnlock your full high jump potential with High Jump 101's Phase 3 training! Our expert drills and training will help you master the art of takeoff positioning,and arm swing mechanics, enabling you to achieve maximum height in your jumps.
$20
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High Jump Takeoff Mechanics: Bar Distance Impact
CourseThe online class on "high-jump-takeoff-mechanics-bar-distance-impact", featured in Jump Nation Jump Symposium event. Learn how high jumpers adjust their takeoff mechanics to maximize performance. Ideal for jumpers and coaches.
$20
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High Jump 101 : Phase 1 & 2 Drills and Techniques
CourseUnlock your full high jump potential with High Jump 101! Master the art of Phase 1 (straight) and Phase 2 (curve) techniques through expert drills and training. Take your track and field game to new heights with us.
$20
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High Jump 101 :The Layout
CourseThe layout part is “icing on the cake” the athlete should only work on it AFTER they’ve focused on all the other parts of the jump. In this course, Coach Haines advises how to have an adequate bar clearance that comes from rotating fast over the bar
$20
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High Jump 101 : The Flight Phase
CourseOne of the most critical stages of the high jump is when the athlete takes flight. In this course, you’ll understand how to train jumpers to raise their hips and lower their shoulders over the bar. The flight phase is where the jump takes place.
$20
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High Jump 101 with Troy Haines
CourseHigh Jump 101 is an overview of the critical components of high jumping. The live zoom class breaks down the high jump phases, identifies common errors, and details a series of proven drills to enhance your high jump performance.
$20